Improve your GAME SPEED
We are providing the opportunity for all team sport players to train together from a range of different sports including Football, Rugby, Hockey, Netball, Basketball etc.
What?
A speed training group for all sport team players looking to add speed to their game. Sessions will include the fundamentals of acceleration and agility training for performance, specific to the fast-paced nature of your sport. We will create a platform to help all sports be faster and stronger. The sessions will be progressive from the basics to as a high level as the player wants to achieve. Improving movement skills for sharp bursts, twists, turns, and cuts to lose your defender and make an attacking break through in chaotic game play environments.
Where?
Brunel University - Outdoor Athletics Track
Brunel University Sports Park, 100 Kingston Lane, UB8 3PH
Who?
All ages & abilities from 10+
When?
Every Wednesday 7.30pm-9pm
To book your place for the next term of sessions, click here